Matcha is a superfood powder made from shaded, nutrient-dense green tea leaves, rich in:
- Slow-release caffeine
- Brain-enhancing amino acids
- Immunity-boosting antioxidants
Here are just a few of the many reasons why you should start drinking matcha green tea:
Boosts energy and improves focus: Matcha green tea contains caffeine and L-theanine, which work together to give you a sustained boost of energy without the crash that comes from drinking coffee. It also helps improve mental clarity and focus.
Rich in antioxidants: Matcha green tea is packed with antioxidants, which help protect your body against cell damage and reduce the risk of chronic diseases such as cancer, diabetes, and heart disease.
Promotes relaxation and reduces stress: The L-theanine in matcha green tea promotes relaxation and reduces stress, making it a great choice for a calming afternoon pick-me-up.
Supports weight loss: Matcha green tea contains a high concentration of EGCG, a powerful antioxidant that has been shown to boost metabolism and help burn fat.
These are just a few of the many benefits of drinking matcha green tea!