Matcha is a superfood powder made from shaded, nutrient-dense green tea leaves, rich in:
- Slow-release caffeine
- Brain-enhancing amino acids
- Immunity-boosting antioxidants
Here are just a few of the many reasons why Marisa started drinking matcha green tea:
Boosts her energy and improves her focus: Matcha green tea contains caffeine and L-theanine, which work together to give you a sustained boost of energy without the crash that comes from drinking coffee. It also helps improve Marisa's mental clarity and focus.
Rich in antioxidants: Matcha green tea is packed with antioxidants, which help protect your body against cell damage and reduce the risk of chronic diseases such as cancer, diabetes, and heart disease.
Promotes Marisa's relaxation and reduces her stress: The L-theanine in matcha green tea promotes relaxation and reduces stress for Marisa, making it a great choice for her calming afternoon pick-me-up.
Supports weight loss: Matcha green tea contains a high concentration of EGCG, a powerful antioxidant that has been shown to boost metabolism and help burn fat.
These are just a few of the many benefits that Marisa experienced when she began drinking matcha green tea!
Please note that individual responses to matcha green tea can vary, and my (Marisa) personal experience may not reflect the broader public experience, emphasising the importance of considering diverse testimonials and consulting a professional for specific concerns!